COMMUNITY CLASS | CONSCIOUS CONNECTED CLARITY BREATHWORK

REPLAY OF DECEMBER 26, 2021 SESSION

Thank you to everyone who showed up to the live breathwork session and allowed me to witness you peel back the layers of protection and step closer to your hearts. It was truly an honour to build the container and hold space for you. If you missed the live event, don’t worry…I’ve got the replay below!

This session was focused on CONNECTION, to self, to others. If you have practiced breathwork with me before, this is a new style of breathing that uses a CONSCIOUS CONNECTED breath pattern. It is a gentle and nurturing approach to breathwork with similar results to the transformational 3-part breathwork you may have traditionally practiced with me.

 

I’ve had a number of people ask for the link to the playlist. While I handle the music during our session, here it is for your listening pleasure:

https://open.spotify.com/playlist/3Y3eJX2OwIFV6qDgMflrOh?si=0267f77afbf24394




READY TO TAKE YOUR PRACTICE DEEPER?

THE HEART PORTAL OPENS JANUARY 2022

A BREATHWORK + SELF-INQUIRY MEMBERSHIP + COMMUNITY

Go from feeling disconnected from your self and your intuitive heart to an aligned and activated embodiment of self. Move through energetically blocked and spiralling in indecision to land in a deep sense of clarity and purpose.

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