HEART ACTIVATION BREATHWORK - SESSION REPLAY

October 17, 2021 Session

Thank you to everyone who showed up to the live breathwork session and allowed me to witness you peel back the layers of protection and step closer to your hearts. It was truly an honour to build the container and hold space for you. If you missed the live event, don’t worry…I’ve got the replay below!

Before we begin the breathwork session, I will cue you to hit play on the playlist (it’s best that you play the music on your device and adjust the sound so you can hear me AND the music.

Playlists are linked here: SPOTIFY | APPLE MUSIC

NOTE: This is an unlisted and private video on Youtube, if the video plays with ads, here is a direct link to the video to practice without interruption.
You will still need the playlists linked above!

READY TO COME MORE FULLY INTO YOUR HEART?
JOIN ME FOR HEARTSPEAK!

Session begins November 7th, 2021

A 6-Week LIVE Group Breathwork & Embodiment Experience.

Go from feeling disconnected from your self and your intuitive heart to an aligned and activated embodiment of self. Move through energetically blocked and spiralling in indecision to land in a deep sense of clarity and purpose.

WHAT IS HEARTSPEAK?

Your heart is guiding you with its deep, eternal wisdom. When we attune to and open the portal of the heart, we access a guidance system that’s only interest is to lead us to the vision we have of our highest self.

HEARTSPEAK IS THAT WISDOM, THAT VOICE FROM WITHIN. OUR INTUITIVE KNOWING.

We have been conditioned to distance ourselves, question and mistrust the whispers of our heart and HEARTSPEAK is here to help you recalibrate to those whispers and strengthen the connection with that guidance system. How exactly will we do that? Mainly through breathing, simple right?!

We’ll use a combination of breathwork, meditation, embodiment, activation and self-inquiry practices to open the portal to our heart and in doing so activate our purpose and expansion.