FEATURE: Fierce Female Radio

YOU WON’T WANT TO MISS THIS!

The inspiring Estelle Polevoy sat me down for a deep conversation on breathwork, soul connection, working through trauma and the healing power of the breath on her beautiful podcast, Fierce Female Radio!

About

Fierce Female Radio, hosted by Estelle Polevoy, is your platform for all things female empowerment. This is your space for uncut and real conversations with real women about all things dreams and desires, mindset, holistic wellness, balance and spirituality. If you are looking to up-level in your life and become the best version of yourself than you are in right place! Follow along on Instagram for more inspo @fiercefemaleco or at fiercefemaleco.com

In This Episode

We're chatting; how to use your breath a s a tool for expansion and managing anxiety, tips if you're new to meditation + the importance of doing the deeper inner work in order to facilitate deep transformations and live our life on purpose. Laura also demonstrates a mini breathing technique for us too (win)! Lets just say we all need to discover breathwork in 2020! This episode is full of depth, wisdom and expansion, you're not going to want to miss it babes!