BREATHWORK 101 // Frequently Asked Questions About Breathwork Breathwork, Meditation, RitualsLaura MurphySeptember 1, 2021vancouver, breathwork, meditation, Spiritual ToolkitComment
FEATURE: Fierce Female Radio Features, BreathworkLaura MurphyOctober 4, 2020features, podcast, breathwork, meditation, trauma
New Normal or New You? Self-Inquiry, TruthLaura MurphyMay 12, 2020Self-inquiry, Spiritual Toolkit, journal prompts, meditation
HOW TO BREATHE // Taking a Conscious Breath Meditation, Breathwork, Rituals, Self-InquiryLaura MurphySeptember 9, 2019mindfulness, meditation, how to breathe, Spiritual Toolkit Comment
5-Minute Calming Meditation Breathwork, Meditation, RitualsLaura MurphyAugust 13, 2019meditation, mindfulness, Breathwork Comment
90-Second Meditation For Stress Reduction Breathwork, Meditation, RitualsLaura MurphyJune 27, 2019breathwork, meditation, vancouverComment
Becoming Unstructured Heart Speak, AlignmentLaura MurphyJune 4, 2019musings, vancouver, breathwork, meditation
What Does It Mean To Soften? Freedom, Truth, Self-Love, PurposeLaura MurphyApril 1, 2019musings, vancouver, breathwork, meditation
When Your Ego Feels Exposed Heart Speak, Self-Love, TruthLaura MurphyMarch 29, 2019musings, transformation, vancouver, breathwork, meditation
Mantra Series | I LOVE YOU, I'M LISTENING Rituals, Self-Inquiry, Self-LoveLaura MurphyNovember 18, 2018mantra, vancouver, meditation, soul work