Grounding Into Uncertainty Alignment, Rituals, Self-InquiryLaura MurphyApril 5, 2020Spiritual Toolkit, mindfulness, Breathe
Foundations of Self-Love Embodiment, Self-Love, AlignmentLaura MurphyOctober 7, 2019self-love, musings, vancouver, self-worth, intentions, mindfulness Comment
Setting Soulful Intentions Alignment, Rituals, Self-InquiryLaura MurphySeptember 18, 2019mindfulness, intentions, soul work, Soul Inquiry, Spiritual Toolkit
HOW TO BREATHE // Taking a Conscious Breath Meditation, Breathwork, Rituals, Self-InquiryLaura MurphySeptember 9, 2019mindfulness, meditation, how to breathe, Spiritual Toolkit Comment
5-Minute Calming Meditation Breathwork, Meditation, RitualsLaura MurphyAugust 13, 2019meditation, mindfulness, Breathwork Comment